Helix Elite Performance | Helix Elite Performance Summer 2018

Helix Elite Performance Summer 2018

he Helix Summer Small Group Sessions are 90 minutes in duration where our athletes will work on strength, power, and mobility. Our focus is individually based on the athletes initial testing assessment, then the athlete has their own program so that we can ensure they’re doing the right exercises for improvement and growth. Included in our program are the basic injury prevention methods needed for joint health for the athletes future.

It’s no longer good enough to just be talented — athletes must be strong, fast, and powerful to get ahead of the competition. Our goal is to push the athlete with Hard Work to Win!

Enroll Helix Elite’s Summers Best Small Group Training 2018
*Sport/Position Specific *Explosive/ Power/Jump Training
*Mobility *Injury Prevention

Helix Elite Summer Alumni Austin Junior Volleyball Athletes

Sierra Patrick (Texas A&M University)
Blair Westerlund (University of Texas)
Morgan Greer (University of Florida)
Shannon Park (Texas A&M Commerce)
Kellen Dunn (University of Central Arkansas)
Dana Neal (Southwest Baptist University)
Kate Brodnax (Texas A&M Commerce)
Kyndall Johnson (Tuskegee University)
Maddie Naumann (University of Miami)

Summer I: Monday; Wednesday; Thursday 9:30-11:00 $360

Dates: June 4th, 6th, 7th, 11th, 12th, 14th, 18th, 19th, 21st

(25th, 26th, 28th)

Summer II: Monday; Wednesday; Thursday 9:30-11:00 $360

Dates: July 2nd, 9th, 10th, 12th, 16th, 17th, 19th, 23rd

Apply for Summer Session at HelixElite.com

For more information contact Sports Performance Specialist Bruce (512) 933-7394 or Brittney (512) 297-8290.

Step 1 of 3

Athlete's Name:*
First Last
Athlete's Phone:*
Athlete's Email:*
Athlete's School:
Gender:
- Male
- Female
Height (number in inches):
Weight:
Date of Birth:
MM slash DD slash YYYY

Years of Training Experience:
Please enter a number from 0 to 99.
Health Conditions:
Medications:
Parent/Sponsor Name:*
Parent/Sponsor Address:*
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
Parent/Sponsor Phone:*

*** Emergency Contact Information ***
Contact Name:*
First Last
Contact Primary Phone:*
Contact Secondary Phone:*
Disclosure:*
- I HAVE READ AND UNDERSTAND THE ABOVE AGREEMENT
Please provide a digital copy of your child's physical (must be within past 12 months):
Max. file size: 512 MB.
Summer Registration Options*
Total
$0.00

Step 1 of 3

*** Emergency Contact Information ***

* Emergency Contact Information *